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Club Training Dates and Locations

Update: Due to Coronavirus restrictions, we will not be running a U11 junior section until further notice.

Below you will find details of all Training (senior and junior) and Sunday sessions for this month, for details of which events and races we will be attending, visit our Races page:


All of the senior training and Sunday run details can be found, for April to August 2021, in one document – click here to view it.


We offer three sessions a week.

One session is a structured training session:

From September until April these sessions are held on Wednesdays at 6.30pm at Silverstone Circuit.  These sessions are a structured training session, usually consisting of intervals, speed-work or hills.  Members are split into ability groups, so that the session is as challenging as they want it to be, and you will be working with others of a similar ability.

From April to July, we switch these structured training sessions to the athletics track at Stowe School where we train on Fridays at 6.30pm.  (There is a small additional charge for these sessions.) Training continues up to just before the start of the school holidays, with a number of adhoc training sessions being held during August.

Mid-week club runs

During the week, members get together for paced training runs. These are often from Towcester Leisure Centre, but contact or join the Silson Facebook group for details of this week’s run.

Sunday Runs

As well as the weekly training sessions, throughout the year, the club members host a weekly social run on a Sunday morning.  These are friendly, relaxed and fun group runs, which cover of a variety of distances from 8-10 miles and generally end with well-earned refreshments.

For up to date details of all of our training and Sunday runs, please see the Training page or the Silson AC Facebook page.

If you are interested in coming along for a couple of trial sessions, please contact us on or .


Details of all of the junior* training sessions can be found, for April to August 2021, in one document – click here to view it.

*  Juniors runners over the age of 12 At the moment juniors who have reached their 12th birthday will train with our seniors group (see the seniors training details above). Training for junior runners aged 8 – 11 is cancelled until further notice due to coronavirus restrictions.